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IMDB rating: 2.60 Plot: The movie “Hooligans” also known as “Gobshite” is a dark comedy about a slightly demented English gangster who has upset the underworld pecking order by deciding he wants a bigger piece of the pie. He devises a scheme to get what he wants but must travel to a sleepy, seaside community in Ireland. As a cover for his plan he needs to acquire a local Irish family’s pub to promote a new brand of beer. Problems occur when the rightful owners of the pub put up more of a fight for their livelihood, than expected. |
Available versions:
DivX Version (Normal Quality), iPod/iPhone Version
Actors: Elebert Shaun,Argue Karl,Austin Larry,Belton Jamie,Curtis Andy,Dempsey Brendan,Mantero Jose,Drama,Comedy,
How can I learn to punch harder, without a bag?
I was in at a local dojo taking karate since I was a kid. Until some hooligans thought it would be cool to toss a Molotov in the window at night. Now. Without a gym. Or money for w hanging bag (drywall apartment lol), until I move I’m stuck doing drills in air. I was wondering if there were any other ways to increase power, other than working on technique, and weights (in hand).
Thankyou!
The physics of a punch basically look like this:
Mass X Speed = Power
Work on speed, and your damage output will rise by default.
Khalin Ironcrow | Nov 05, 2009
Do with your pillow, or like your mattress
jocelyn | Nov 18, 2019
I guess just continue lifting weights for strength training. Also before you punch think of something that really pisses you off, (the molotov hooligans for example) and put that energy into your punch.
Cheers,
happy punching!
Destination < Journey | Nov 05, 2009
technique is more important than power. It’s all about the execution. Also, make sure your fists are tightly clenched. You can make a fist and press on your fingers. If they can’t move, then that’s a good thing.
Hei | Nov 05, 2009
Technique+Speed=Power. The best way to increase the power of your strikes is to improve technique and speed. You can also do push-ups on your knuckles to improve the strength and stability of the muscles in your arms. Just remember not to focus entirely on strength because doing that can slow you down and reduce the effectiveness of your strikes. Combining speed and resistance exercises with proper technique will help you maximize your power.
Twistkick | Nov 05, 2009
Well this is what I do since my parents are makin me by my own punching bad, and I don’t got enough money yet..
So what I do is I take 5lb weights, then I just do BJJ drills while holding them in my hands. It’s like wrists weights.
Same thing for kicks except instead of using weights use ankle weights.
jibble36 | Nov 05, 2009
I would say using resistance bands for pressure and more resistance, if not think of the worst thing that could happen in your life at that moment, and that punching is the only way to stop that from happening.
Tonio | Nov 05, 2009
I don’t know, but I would love to use my X wife.
Bret L | Nov 06, 2009
One word…makiwara!
nwohioguy | Nov 06, 2009
Lewis Shaw